From Couch Potato to Fitness Guru: Transforming Your Physical Health with These Habits

Transforming your physical health from that of a couch potato to that of a fitness guru may seem daunting, but it's entirely achievable with the proper habits and mindset.

Libby Winkler

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Photo by Jannes Jacobs on Unsplash

From Couch Potato to…

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Libby Winkler

Freelance writer who loves exploring the messiness of humanity, while poking around in nooks of life and shining light on all the things that make us complex..