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How to Battle the Epidemic of Loneliness in a Hyperconnected World

In an age where technology has made us more connected than ever before, it’s paradoxical that loneliness seems to be on the rise. But fear not; there are ways to combat this pervasive sense of disconnectedness and foster meaningful relationships.

Libby Winkler
4 min readMar 30, 2024
Photo by ameenfahmy on Unsplash

How to Battle the Epidemic of Loneliness in a Hyperconnected World

In an age where technology has made us more connected than ever before, it’s paradoxical that loneliness seems to be on the rise.

Despite the plethora of social media platforms, messaging apps, and online communities, many people are experiencing profound feelings of isolation. This epidemic of loneliness is a serious issue that can have detrimental effects on mental and physical health. But fear not; there are ways to combat this pervasive sense of disconnectedness and foster meaningful relationships.

Understanding the Paradox

The paradox of our hyperconnected yet lonely society stems from the nature of our interactions in the digital age. While social media and digital communication have made it…

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Libby Winkler
Libby Winkler

Written by Libby Winkler

Freelance writer who loves exploring the messiness of humanity, while poking around in nooks of life and shining light on all the things that make us complex..

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