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Mindful Beginnings: A Guide to Cultivating Inner Peace in 2024

New year, new you? Who hasn’t made that resolution, right? But instead of setting lofty goals that we most often forget about come February, what if we started with something simple yet impactful?

Libby Winkler
4 min readDec 27, 2023
Photo by Oskars Sylwan on Unsplash

Mindful Beginnings: A Guide to Cultivating Inner Peace in the New Year

New year, new you?

Who hasn’t made that resolution, right?

But instead of setting lofty goals that we most often forget about come February, what if we started with something simple yet impactful?

Cultivating inner peace through mindfulness practices isn’t just for the ‘Namaste’ crowd. For anyone who’s ever felt overwhelmed or anxious (AKA all of us), developing a regular mindfulness practice can be a game changer. So, if you’re ready to kickstart 2024 with some tranquility, keep reading.

What is mindfulness…

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Libby Winkler
Libby Winkler

Written by Libby Winkler

Freelance writer who loves exploring the messiness of humanity, while poking around in nooks of life and shining light on all the things that make us complex..

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