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Navigating My Path to Weight Loss: I am Embracing Clean Eating Principles

Clean eating isn’t just about shedding pounds; I have discovered it’s about nourishing my body with wholesome, nutrient-dense foods while eliminating processed junk that can wreak havoc on my health.

Libby Winkler
3 min readMay 20, 2024
Photo by Jennifer Burk on Unsplash

Navigating My Path to Weight Loss: I am Embracing Clean Eating Principles

In a world inundated with fad diets and quick fixes, clean eating stands out as a sustainable and practical approach to weight loss.

Clean eating isn’t just about shedding pounds; it’s about nourishing your body with wholesome, nutrient-dense foods while eliminating processed junk that can wreck your health.

I have adopted clean eating principles that can lead to significant weight loss and lasting results. At the time of this writing, I am over 100 pounds down, my cholesterol is perfect, my inflammation is non-existent, and my mental fog has evaporated.

Want to get some results, too?

Understanding Clean Eating

Clean eating revolves around consuming whole foods naturally, free from additives…

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Libby Winkler
Libby Winkler

Written by Libby Winkler

Freelance writer who loves exploring the messiness of humanity, while poking around in nooks of life and shining light on all the things that make us complex..

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